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Is My Spine Out Of Alignment?

Is My Spine Out Of Alignment?

We do get asked a lot by patients when they first come in, whether their spine is out of alignment. While there may be small deviations that have resulted in them experiencing back or neck pain to begin with, a lot of people can be told they have a scoliosis or...
How To Strengthen Your Lower Back & Core

How To Strengthen Your Lower Back & Core

When you’re suffering with back pain, often the recommendation is to perform exercises in order to strengthen the muscles in your back. This can often seem like unhelpful advice as, you’ll know if you’ve ever been to the gym, it takes time and patience to build muscle...
We’re A Finalist!

We’re A Finalist!

We’re delighted to announce that we’re finalists in The Lloyds Bank National Business Awards UK 2019 as New Business Of The Year! The award is a celebration of businesses showing innovation and leadership in their sector, so we’re hugely proud to be...