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Why do I Have Pins & Needles In My Toes?

Why do I Have Pins & Needles In My Toes?

If someone is having pins and needles in their lower limbs: the legs, feet or toes, there could be many possible reasons for this. A problem within the back is quite possible, although the person doesn’t necessarily need to have had a history of back pain for this symptom to occur. In fact, we see commonly patients who suffer with symptoms referring down into the legs or feet in combination with zero amount of back pain. We’re going to go through today what the possible causes are of pins and needles in the lower leg are and what you can do for them!

How To Reduce Back Pain During Daily Tasks

How To Reduce Back Pain During Daily Tasks

Getting around your daily tasks without aggravating your back pain can be a real concern if you’re currently going through the rehabilitation process. Today we’re talking about how you can do certain activities safely, as well as principles to bear in mind when you’re going about your day!

Is Flexibility Good For Lower Back Pain?

Is Flexibility Good For Lower Back Pain?

We frequently see people in the clinic who suffer with back pain who also have hypermobility. If you do have more flexible than normal joints, you can experience more severe back pain and have a tougher time rehabilitating the problem. Typically you’ll need to compensate for looser joints by strengthening your body more than average.