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Should You Squat With Lower Back Pain

Should You Squat With Lower Back Pain

If you experience episodes of back pain and you like to go to the gym, it’s worth considering whether the exercises you’re doing at the gym are the right ones, and if you should be modifying your workout. There are certain exercises that you will need to be more careful than others, including squats – can you do them and what are some tips for getting the best out of your squats? It’s probably inadvisable to do a set of squats if you have a back injury like a bulging disc, especially if it’s causing you radiating symptoms into your legs.