by MayfairClinic | Dec 12, 2018 | Arm & Leg Pain, Back Pain
In the first of our Runner’s Series of articles and videos, today we’re discussing one of the most common injuries that runners can suffer with: Illiotibial Band Syndrome (also known as ITBS or IT Band Syndrome). We’re coming up to the New Year when a lot of people...
by MayfairClinic | May 8, 2018 | Arm & Leg Pain, Back Pain
A sprained ankle is a common condition that a large proportion of us could potentially suffer from at some point in our lives. This injury occurs when the ligaments that support the ankle stretch to the extent that they tear. The severity of this can vary from mild to...
