Back Pain Articles

Can using kettlebells help with upper back pain?

Can using kettlebells help with upper back pain?

If you’re suffering from upper back pain that is resulting from bad posture at work, perhaps you find yourself after a long day at your desk or being sat for long periods in front of the television with poor awareness of your posture. You may find that you experience...

How Can I Help Tendinitis

How Can I Help Tendinitis

If you’re suffering with tendinitis, it can be an extremely painful condition that can gradually get worse over time as the tendon becomes more inflamed. It can also be a temperamental condition that without proper treatment in the first instance, can continue to...

Are Smartphones & Tablets Bad For Your Spine?

Are Smartphones & Tablets Bad For Your Spine?

The increasing popularity of technology including smartphones, tablets and laptops over the last ten years has led to an interesting change in the amount of people seeking help for neck pain and the associated back problems that can be caused as a result of neck...

Neck Pain Articles

How Can I Help Tendinitis

How Can I Help Tendinitis

If you’re suffering with tendinitis, it can be an extremely painful condition that can gradually get worse over time as the tendon becomes more inflamed. It can also be a temperamental condition that without proper treatment in the first instance, can continue to...

Are Smartphones & Tablets Bad For Your Spine?

Are Smartphones & Tablets Bad For Your Spine?

The increasing popularity of technology including smartphones, tablets and laptops over the last ten years has led to an interesting change in the amount of people seeking help for neck pain and the associated back problems that can be caused as a result of neck...

What gym exercises should be avoided if you have a L4 L5 disc bulge

What gym exercises should be avoided if you have a L4 L5 disc bulge

  If you’re regularly going to the gym, or perhaps you’re looking to start getting into shape, having a disc bulge can really interfere with your training if you don’t know what you should be avoiding. But there are exercises that you can do at the gym that can help...

 

Archive Of Articles From The Mayfair Clinic


https://themayfairclinic.com/articles/osteopath-harley-street/

https://themayfairclinic.com/is-your-osteopath-putting-your-bones-back-in-place/

https://themayfairclinic.com/how-can-i-help-tendinitis/

https://themayfairclinic.com/which-is-better-treatment-or-exercise/

https://themayfairclinic.com/rehab-a-sprained-ankle/

https://themayfairclinic.com/articles/london-osteopath/

https://themayfairclinic.com/articles/scoliosis/

https://themayfairclinic.com/how-our-back-pain-treatment-is-different/

https://themayfairclinic.com/Spinal-Decompression-relieve-slipped-disc/

https://themayfairclinic.com/back-pain-products/

https://themayfairclinic.com/osteopathy-sciatica/

https://themayfairclinic.com/how-do-i-know-if-i-have-a-slipped-disc/

Back Pain


https://themayfairclinic.com/articles/treatment-for-lower-back-pain/

https://themayfairclinic.com/is-there-a-cure-for-sciatica/

https://themayfairclinic.com/can-using-kettlebells-help-with-upper-back-pain/

https://themayfairclinic.com/what-gym-exercises-should-be-avoided-if-you-have-a-l4-l5-disc-bulge/

https://themayfairclinic.com/herniated-disc-treatment/

https://themayfairclinic.com/running-with-a-disc-bulge/

https://themayfairclinic.com/recover-from-lower-back-injury/

https://themayfairclinic.com/what-is-the-best-solution-for-back-pain/

https://themayfairclinic.com/three-core-exercises-for-lower-back-pain/

https://themayfairclinic.com/help-back-pain-at-home/

https://themayfairclinic.com/how-to-relieve-back-pain-at-home/

https://themayfairclinic.com/slipped-disc-treatment/

https://themayfairclinic.com/articles/does-ibuprofen-help-with-back-pain/

https://themayfairclinic.com/articles/how-to-sleep-with-lower-back-pain-and-sciatica/

https://themayfairclinic.com/back-pain-specialist-london/

https://themayfairclinic.com/things-to-avoid-if-you-have-back-pain/

https://themayfairclinic.com/natural-remedies-for-back-pain-and-inflammation/

https://themayfairclinic.com/can-feet-cause-back-pain/

https://themayfairclinic.com/articles/sciatica-treatment/

https://themayfairclinic.com/articles/osteopathy-and-back-pain/

Neck Pain


https://themayfairclinic.com/osteopathy-neck-pain/

https://themayfairclinic.com/are-smartphones-tablets-bad-for-your-spine/

https://themayfairclinic.com/discover-how-we-treat-neck-pain-and-why-it-works/

https://themayfairclinic.com/can-osteopathy-help-my-headaches/

https://themayfairclinic.com/neck-pain-while-studying/

https://themayfairclinic.com/neck-pain-treatment/

https://themayfairclinic.com/exercises-for-neck-pain/

https://themayfairclinic.com/how-do-i-relieve-neck-and-shoulder-pain/

https://themayfairclinic.com/best-treatment-for-neck-and-shoulder-pain/

https://themayfairclinic.com/articles/reducing-neck-pain/

https://themayfairclinic.com/articles/why-does-my-neck-ache/

https://themayfairclinic.com/neck-muscle-pain/

https://themayfairclinic.com/exercises-to-relieve-neck-pain/

https://themayfairclinic.com/slipped-disc-treatment-home/

https://themayfairclinic.com/anterior-pelvic-tilt-fix/

https://themayfairclinic.com/abdominal-exercises-bad-backs/

https://themayfairclinic.com/back-strengthening-exercises/

Knee Pain


https://themayfairclinic.com/articles/knee-pain-treatment/

https://themayfairclinic.com/quadriceps-exercises-for-knee-rehabilitation/